Next NURTURE Program

Is persistent pelvic pain holding you back?

At NURTURE, we help you to find relief and regain confidence in your body & life.

Introducing NURTURE

With Renee Loughlin & Zara Howard

Have you tried surgery and medication and found that nothing is working?
Are you feeling stuck in a cycle of pelvic pain with no relief in sight?


Welcome to NURTURE, a comprehensive online and in-person group program designed specifically for women seeking lasting relief from pelvic pain through personalized, holistic care. When other treatments haven't worked, NURTURE offers a unique and effective approach.


At NURTURE, we understand the frustration and limitations that come with chronic pelvic pain. Our program is dedicated to transforming confusion and despair into lasting relief, enabling you to return to the activities you love.


NURTURE covers a broad spectrum of topics to ensure you understand your pain and thrive in your pelvic, bladder, bowel, and sexual health. By the end of the program, you'll feel supported, empowered, and equipped with a soothe toolkit, a flare-up management plan, and a personalised treatment pathway.


Your journey with NURTURE begins the moment you join the program, with instant access to our online NURTURE framework. This foundational content prepares you for our intensive weekend program, where we delve deeper into practical strategies and applications to help you create a personalised plan to target your pain. Upon completing NURTURE, you'll receive an additional six weeks of access to our resources for continued implementation, and a follow-up phone call four weeks after the course to ensure you stay on track.

We are dedicated to getting you results so that you can move from the constraints of pelvic pain and regain confidence, control, and pleasure in your body and life.

Testimonials

What NURTURE Participants Say

This program was everything and more that I was hoping for. Renee & Zara are so warm, knowledgable and supportive. The space was beautiful and it felt so safe to share my experience and to be part of the conversation. I feel so much stronger now about how to manage my pain, and my knowledge on all topics surrounding pelvic health has grown immensly

The space is relaxing and I felt very comfortable. The flow of conversation on these female conversations was very enlightening.

I have learnt so much about our bodies, how they operate, respond & how to manage our pain. Zara & Renee are very knowledgable & very easy to communicate with, no topic off limits in a loving safe setting

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Renee & Zara

Zara Howard and Renee Loughlin have over two decades combined experience in pelvic health physiotherapy and pain, and have published peer reviewed research papers, presented at national and international conferences and worked in advanced clinics in hospital settings.

While we enjoy our successful physiotherapy careers, we found ourselves looking beyond traditional 1:1 physiotherapy consultations to help people find relief from persistent pelvic pain. We understand the power of coming together in a group with other women who have shared experiences. Finding ways to truly help and nurture those with persistent pain is a passion we both share and we are so excited to have seen NURTURE come to life and can’t wait to share it with you.


Your health and wellness are our priority. At NURTURE, we are dedicated to providing comprehensive and personalised care, ensuring you feel supported and empowered on your journey to recovery.

Insight

Gain a deep understanding of your pelvis, how pain works, and the many factors that influence pain to empower your recovery..

Nervous System

Discover the power of autonomic harmony and neuroplasticity to rewire your nervous system and the output of pain.

Body

Manage your pain using bottom-up strategies, address pelvic floor muscle tension and other contributing bladder & bowel concerns.

Pleasure

Learn the female body, physiology, and how to implement easy strategies to bring in more joy and pleasure into life.

Pelvic Health Education

Inspiring women and AFAB to cherish themselves and our planet.

Pelvic Health Ed acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and future

Copyright 2024 . All rights reserved.

Office: 55 Bundall Road, Bundall, Australia, 4217

Call:

0493830181

Site: www.pelvichealthed.com